I had a salsa class with a visiting instructor/friend yesterday (only 4 students joined so it was a semi-private)
After three years without regular social dancing or practice or class, I noticed:
- I'm still doing ok on my following,
- I'm still doing ok on my turns and spins,
- My timing is ok
(None of them are great but considering the circumstances...)
- My body movement is a mess and it was so painful to see in the mirror

(This has always been my weakest part)
So this week I'm working on my body movement.
I even found a studio next to my office with two full mirror walls that they are renting for a very low price per hour so I'll go back there to practice, practice, practice.
I hope I can improve until the next class next weekend and then my friend will unfortunately leave us again.