Because confidence is generally something I struggle with even beyond dancing. Even if I didn't believe it was about my looks, my confidence can take a nose dive when I look at other people dance and see how much better they are. Even worse when they then tell me they've been dancing for shorter length of time. I start to question whether sone people have an innate dance ability while I don't. Basically, comparison with other dancers is extremely destructive behaviour but is a rabbit hole I fall into often.
Here’s a suggestion. Can you name or think of one thing that you’re good at in Salsa?
Just say anything. Don’t follow it up with “I’m good at X but…”.
The point of this exercise to know what you’re good at and expand on it by continuing to develop that aspect of your dancing, which as a by-product will develop other areas in you dancing.
Don’t look to compare yourself with another. Just say what you’re good at.
When you know you’re good at that thing, you can own it. This is a good way to start developing confidence.
For me, I knew I was good at creating a safe and comfortable dance environment for my dance partner. Knowing that, I became an even safer dance partner by shoring up my basic leading skills. I improved my spatial awareness and limited collisions with other couples. This happened automatically with more practice. Eventually, it led to me becoming smoother, which was felt by my dance partner and often commented upon. Then, after becoming smoother at more things, the comments switched from being smooth to being relaxed and fun. But in the beginning, I had none of that.
I was building upon that initial thing I was good at.
This works with anything. Try it.
Another example is my ability to draw. I am not a good artist if I compare myself to people I watch on Youtube. But I know I have a talent at sketching. If I develop that skill, I know I will become better.
Knowing that you can and will get better is crucial to developing that self-confidence.
Doing the above has also helped me get over the idea that there will always be someone better than me, especially in the same areas I’m passionate about. That’s just the law of nature.
Watching people who are better than you shouldn’t bring you down. But I get it, you’re confidence isn’t there yet. So having a buffer against feeling dejected is crucially important.
I always look at dancers who are better than me not as threats, but as inspirations and learning tools. Initially, I didn’t think that way. If they’ve been dancing for less time and are better, than great for them. It has nothing to do with me. We are all on a different progression timeline.
I can look at any dude on the dance floor and say with complete objectivity that he’s better than me. I have enough confidence in my own dancing to not let that affect how I dance. Why should it?
My way of thinking really started to change when I started watching guys who were subjectively worse than me get dances with the people I wanted to dance with. All of a sudden, dance ability meant squat. There are so many other things happening in a social scene that you can never fully comprehend.
This is where focusing internally on yourself helps a lot.
IMO, confidence comes first before ability. This means not trivializing your own abilities, because that’s just a form of self-sabotoge.
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