I assume before you became addicted to salsa, you were doing something else on a more regular basis. For me it was taekwondo. From age 5 until age 21 I was Regularly sparring with taekwondo partners. But toward the end I got injured. I got punched in the spine, Fell on my shoulder from a high kick, and the very last time I set foot in a dojo, I got kicked in the groin. I laid on the mat and sweated profusely for 45 minutes. That was it for me. It took me another year to find dancing, and I have not turned back since.