I've just done a class wholly devoted to Lifts - not a Dip in sight. In the end, the simplest move was one I and my partner enjoyed the most.
I half-turn my partner, run my hands from her shoulders, down her arms, take her elbows and UP ! :shock:
It's been a couple of years since I did any lifts but I'm starting them again ! Does anyone else out there perform a lift regularly ?
I half-turn my partner, run my hands from her shoulders, down her arms, take her elbows and UP ! :shock:
It's been a couple of years since I did any lifts but I'm starting them again ! Does anyone else out there perform a lift regularly ?